All Recipes

Glutinous rice, yellow rice and soybean milk

Health preserving effect - the main effect of yellow rice is to strengthen the spleen and stomach, eliminate food and stop diarrhea. Glutinous rice has the same excellent effect of invigorating the spleen and stomach. It is a tonic commonly used... ...

3 Steps

Braised chicken

You don't have to go to the store to eat stewed chicken and rice.

4 Steps

When pumpkin mud falls in love with red wolfberry, pumpkin porridge

Pumpkin is my new favorite. Sweets, cakes and drinks all use pumpkin. Pumpkin nutrition - reduce blood sugar. It's a delicacy for diabetics. It can detoxify heavy metal toxins and bacterial toxins. It can protect gastric mucosa and help digestio... ...

19 Steps

Stewed rice

I really want to eat without a story..

12 Steps

Spare ribs without salt, oil, sugar and vinegar

I want to eat meat, but I'm afraid of growing meat? In fact, if we usually keep low salt, less oil, meat and vegetable in the process of cooking. More exercise. Even eating meat can keep a good figure. I went to the supermarket early in the morn... ...

7 Steps

White fungus soup with peach gum and snow lotus seed

How to eat wx-jiangjun21c peach gum? The peach gum we bought is dry. It needs to be soaked. The amount of peach gum after hair soaking can be increased by 10 times, so the dosage is not much. About 1020 grams. Peach gum tastes as smooth as jelly... ...

5 Steps

Arbutus juice & Dried arbutus

It's hard to bear the heat. Drink a cup of iced arbutus juice, which is sweet and sour, and quench thirst. The cooked arbutus flesh is not wasted. It's made into dried fruit for snacks. It's very good.

7 Steps

Red bean and black rice porridge

Today, I'm going to share with you a red bean and black rice porridge that I often eat. It's sweet, soft and glutinous, tastes smooth, and has a very good effect of nourishing the face and blood, nourishing yin and warming the liver for women. L... ...

10 Steps

Braised meat with quail eggs

Usually it's braised pork, potatoes and soybeans. Today I don't want to add them. I just add quail eggs. The results are delicious. Quail eggs are more q-shaped. They taste like brine eggs.

12 Steps

Heat clearing and heat relieving mung bean soup

What awesome summer days, no matter what you eat, it is better than a bowl of ice hot summer soup. -

6 Steps

8

Lemon mint tea - hot summer. All kinds of perspiration. In order to ensure the body water balance, we need to prepare some summer drinks at home. Lemon mint tea is a good drink to relieve summer heat. The method is also very simple. Marinate the... ...

3 Steps
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